It is also known as Ceylon cinnamon or cinnamon verum.
It has a smooth, cinnamon-like bark that is rolled into a cylindrical, cigar-like shape.
It is characterized by its light brown color and unique sweet taste.
It is used as an excellent type of cinnamon in cooking and folk medicine because it contains antioxidant compounds and health benefits that include regulating blood sugar, reducing inflammation, and improving brain function.
